With identical ends in sharp contrast to each other’s preceding means, Boston Celtics point guard Kyrie Irving and multinational corporation Nike both stand today unapologetic of their present landing points. While Nike serves as the common denominator backing some of the sporting world’s biggest names, Irving’s success has been constantly bootstrapped to Cleveland Cavaliers forward LeBron James. Choosing to establish himself as the singular solution on the proving grounds of the National Basketball Association (NBA), Nike, in a seemingly obligatory move has issued a subtle reminder that it still sits atop the sporting world.
The goal of every athlete should be to win, win, win and win some more, so Kyrie Irving’s decision to move on from a team that has appeared in the past three NBA finals, coming out on top in 2016, was as perplexing of a decision as any. Perplexing however to pretty much every onlooker other than basketball players in their prime. Lauded for his competitive mindset by his peers outside of Ohio, Irving was accused of chasing vanity by all others.
Claiming to be impressed by the Celtics’ presentation of long and short term goals, whether he’ll admit to it or not, Irving covertly in the same breath was delirious of the Cavaliers long and short term plans of “Lebron”. While the Cavaliers will eventually have to move on from James, Irving wanted no part of the potential patch work strategy suggested to be awaiting him in a few short years. Ultimately his decision to leave will be judged at his career’s end rather than the ambiguous definitions of what a competitor truly is.
With the ESPN basketball power index and many other outlet placing this year’s Celtics as the favorites to reach the NBA final’s, the expectations aren’t as far fetched as the more casual basketball fans would think. Wanting to embrace the full aspects of the point guard position, Irving will likely average similar statistics to his time in Cleveland, but more so in a conventional rather than improvised fashion. Adding all-star forward Gordon Hayward along with a few other pieces to compliment the remaining players, this team will be one of the more versatile teams in the league.
Ironically as Irving plays to issue a notice to his doubters this season, the swoosh symbol sitting atop the upper right of his jersey will be serving a calm reminder of the most valued sports brand who is moving it’s influence onto the NBA’s uniform’s this season. Aligned with the NBA since 1992, with the ever popular Air Jordan brand as it’s subsidiary and with names like Tiger Woods, Roger Federer, Derek Jeter, and Kobe Bryant, the brand has been on the tongues of athletes worldwide for quite some time, and only seemed like a natural choice of the NBA’s next uniform sponsor. Unlike sponsors in the past, this year’s uniform will display it’s sponsor’s logo, which in most cases has been steadily seen all throughout basketball crowds, but now will be visible on the court as well.
“It makes sense for Nike to be taking over the uniforms and our apparel in the league,” Irving told guests at a recent Nike showcase. “Nike, I’ve been with them for the last eight years – since I was in high school – and to understand the performance base of what the uniforms entail, to see how it’s revolutionized apparel, and the sneakers, and everything that’s going on, there’s not a better brand out there that should have the NBA right now in their hands.”
Thankfully moving on from the tee shirt uniform concept adopted in the past two seasons, Nike believes to have revolutionized the new uniforms. Altering the waist line by 30 percent to reduce the weight of the shorts, while rolling back the seaming along the back of the jersey to allow a fuller range of motion, the players will still have to play the game, but hopefully without the urge to make or complain about alterations. Regardless the Boston Celtics along with the other 29 teams should make this as compelling of a season as ever.
Oklahoma Teachers Exercise their Voice
Oklahoma Teachers Exercise their VOICE!
Oklahoma public school teachers banded together to strike for supplies and better wages
Have you heard the “tea” on the statewide teacher walk-out in the state of Oklahoma and the ripple effect it’s starting in the country? Well, if you haven’t and you’re the kind of person that need numbers and statics, which are important, don’t get me wrong. I hope that this article encourages you to take a deeper look into this now national situation and also, take a deeper look at your education system in your own backyard. However, in this article, I want to give readers a candid look inside of the protest from the perspective of a now local resident and a first time experience of anything like this.
I originally had no intention of attending the walk-out at the state capital here in Oklahoma City. To keep it all the way real, which I wouldn’t have it another way, I didn’t think it would last more than a day if it happened at all. Now I know, some of you are probably wondering why I’m glad you asked… While I’m not a public educator, I’ve lived in Oklahoma City for 10 years now and have worked closely with the public school system for the majority of my time here. Teachers have been complaining about things like lack of fair pay, little to sometimes no supplies and little to no budget to properly serve those with special needs, to name a few. However, even though this is a real problem, the teachers stay for something much bigger than themselves and their personal needs, they stay for the love of the children and communities they serve. Because, I know first hand of the passion and degree of selflessness it takes to continue to work under certain conditions, I didn’t think they would actually follow through with it.
April 2, 2018, was the first day of the protest and over 35,000 we’re said were in attendance. In my gut, I didn’t think it would last but thought they put forth a gallant effort to get the attention of Governor Mary Fallin and legislators. Day 2 a reported 38,000 was reported to have been in attendance, the people weren’t backing down. In fact, they said they weren’t moving until their voices were heard! I had the exhilarating experience of attending Day 3 of the protest at the capital with, again well over 30,000 people in attendance, standing strong. By this time, teachers from Tulsa Oklahoma banded together to make the 107-mile walk to the capital and the public educators in Kentucky started a protest of their own. I’ve never actually experienced anything like that in my life and I wanted to give you my raw perspective on what it was like up close and personal. I’ll start by saying that seeing the coverage is one thing but actually being there has had an entirely different effect and perspective for me as an individual.
On my way to the capital, I didn’t know what to expect, it was bumper to bumper traffic down 23rd street. I saw people walking from as far as three miles back with bright signs, picketing on their way to the capital. I would be lying if I told you I didn’t say a little prayer driving past them, just hoping I had a closer parking place just for me… whoa yes! Keep in mind, I just started doing research that morning and even with that, I didn’t know how deep it would be. I found a spot a little under a mile from the action and for that, I was grateful.
Upon the first exit of my car, I felt an almost magnetic pull in the atmosphere that drew me towards the masses. It was a surreal feeling as if I couldn’t help it. I don’t think I’ve experienced a situation where I was standing near or in the middle of a crowd of people where most of the attendees stood in agreement of what they saw as the greater good for humanity. Sure, this amount of people fill-up arena venues and stadiums all over the world every day with numbers larger than this. However, this was an entirely different energy that surged among the masses.
Coming alone to something like this definitely has its pros and cons, but I decided to make the best out of this situation and take it all in. I took my time and literally observed everything before I actually arrived and walked straight into the nucleus of the action. To be honest, my mind was blown before I got there. The first thing I noticed was the amount of school age kids that were there to either stand with their parents or support their teachers. I’m not kidding, there was an almost equal ratio of teens to adults. Most made very creative signs that reflected their personal feelings and viewpoints. People of all races, colors, and creeds stood together in unity, standing for what they believed was right.
I was overwhelmed by the number of people that wanted to be a part of my candid coverage for Exposure Magazine. I walked next to different groups of people and gained many different perspectives, from both sides, although mostly from one, how affected the public education community and the children that are in it really are. Because people were literally standing there ALL DAY there were food vendors who volunteered their foods and services to the cause. Other services that we might not think of like water and restrooms were also provided and school-aged kids 18 and under had everything provided for them free of charge, from snacks, water, meals and even some local events were held around the city, and childcare in some places as well.
The photo (on the left) depicts not only the unity but the faith exercised by some of the teens in attendance at the protest rally. However, I must acknowledge some of the views from the opposing side as well. People were concerned that a rally like this could cause an uproar in not only the state of Oklahoma but the country as a whole, which could threaten not only overthrowing the government at a state level but eventually the country. There were also some angry parents across the state that were concerned that, they weren’t properly informed or considered during the uprising in standing against both local and state officials. Parents that are accustomed to their children going to school all day. The walkout could cause other unforeseen charges such as childcare, extra food, and transportation expenses. Some parents are concerned, if this goes on much longer, they too, are at risk of not having a job. Some people think this entire protest can help create a lose/lose effect on children both home and at school. I completely understand and see this side clearly. Seeing this side so clearly made me want to take a deeper look at another viewpoint, just to even out the playing field so to speak.
As I walked through the massive amounts of people, reading the signs, listening to conversations and observing the different emotions throughout the capital, I found myself almost at the front of the stage which to me, served as the nucleus of the protest. This is where I had the pleasure of meeting and interviewing teacher of Del City school district Joy A. Glenn Ahmad. She has been a teacher since 1976 and explained her viewpoint with literal tears in her eyes. Ahmad explained that the teachers demanded 200 million dollars from local and state officials which would cover a $6,000 raise to teachers, some whom haven’t seen a raise for over a decade and some who are only making it with the help of there spouses income to sustain their own family. The rest of the money would be used for much-needed supplies and educational material for the 700,000 students the public school system serves.
Teachers voices were in fact heard and they were granted 50 million dollars, a quarter of what they were asking, which only would cover the much-needed raises for the teachers. This offer was rejected by the teachers and the strike continued as planned. Teachers claim that this was less about them and more about the students they serve and they refused to take a raise and leave the students needs out. To give me a clear perspective she shared the picture with me you see to the left.
I know, it seems like a cart with books on it, what’s the big deal, right? I thought the same thing until she explained to me that this was the cart of books shared between classes for teaching materials for both students and teachers. This cart is the only access to educational materials for the entire high school. I was shocked, to say the least, I couldn’t help but wonder if the parents who are against the protest are aware of the true condition of their children education. Were they aware that this was perhaps the reason for Oklahoma having the lowest test scores and reading scores in the country? Or, does the need to survive and provide for their families now take precedence over the future of their children and possibly the future of the leaders of the state of Oklahoma. This is obviously an “elephant in the room” that couldn’t be ignored anymore. What do you think? Are you aware, truly aware of your education system in your own backyard? This movement that now, has national attention will continue for week 2 in the state Oklahoma. Teachers claim, they will not back down until their voices are heard! This protest has potential to change the education system not only in the state but in the country. Don’t forget to keep up with both local and national news for up close and personal coverage.
Youtube: Deonna Marie Cattledge
Vocal Tips for the Voice during Allergy Season
Springtime is here! I don’t know about you, but its one of my favorite seasons. Unfortunately, for professional voice users, it’s also the worst season for keeping and maintaining a healthy voice. Some of us refer to spring as, the dreaded allergy season. From the blooming flowers, the seemingly invisible pollen that floats in the air and, if you have a pet, the excessive pet dander is more than enough to cause that itchy, scratchy feeling in your throat and cause your sinuses to go bananas! There are several things you can do to relieve both your voice and sinuses during the spring season. I won’t list everything because we would be here ALLDAY and this article will look more like a dissertation and sweet brown says it best, “Ain’t nobody got time for that”. Don’t worry, I got you, I picked five of my favorite practices that offer me IMMEDIATE relief and it will do the same for you.
1) The first and most important thing you can do is stay hydrated. Drinking the proper amount of water offer a plethora of benefits to your mind, body, and soul. However, water is especially important for professional voice users like you and me. Water helps to naturally flush out allergens and thin mucus. Also, things like caffeinated beverages, allergy pills and a host of other things many people consume daily, immensely dry the throat and sinus cavities. Water not only keep the throat moist, it helps prevent you overworking your voice to produce sound.
2) Consuming local honey will help you develop immunity to the local pollen Keep in mind, if you travel a lot for speaking, singing or both, you should find local honey where you are traveling as well. You can put in your favorite herbal tea or even take a teaspoon full a day will help you SO MUCH! It might sound weird but I will work and will thank me later. Note: ( You can find local honey at some farm to table restaurants or local grocery stores like Whole Foods, Sprouts or Adkins).
3) Check the pollen index daily on your local news or weather app. Yes, this is a real thing and is an awesome way to know how to care for your voice and sinuses BEFORE you go outside. How so?!, I’m glad you asked…This helps me decide if I will need to do a sinus rinse, cover my mouth and nose to prevent breathing in so many air born allergens, which cause soreness and vocal fatigue. It also helps me decide what allergy pill I’ll need for the day If any. This is especially important if you have to speak of sing that day.
4) A neti pot or saline rise, used regularly (with distilled water only) will keep your nasal passages clear of things like pollen and other air born allergies. Although seemingly uncomfortable to some, this will give your sinuses instant relief and help significantly minimize post-nasal drip.
5) Last but surely not least a cool mist humidifier next to your bed while you sleep will serve multiple purposes. If you’ve ever experienced waking up with a dry sticky throat, this means you aren’t hydrated enough. The cool mist humidifier will be like you’re drinking water as you sleep. The cool mist you breathe in while you sleep will add much needed moister to vocal cords while you sleep. This will, over a short period of time, eliminate that dry scratchy feeling. A cool mist humidifier will also work against allergens, such as dust while you rest as well. So, you see, its a win, win! I hope these tips we helpful and that you’ll return for more tea, with ya girl Deonna Marie. Remember, If you have a voice to share with the world, you should care for it because it’s your voice that takes care of you. `
That’s all ♥
Youtube: Deonna Marie Cattledge
The “tea” on Vocal Health
How to Care for the Voice as a Professional Voice User
Are you a Professional Voice User? My name is Deonna Marie and I am here to spill the tea on vocal health. A professional voice user can include anything from singers and speakers to religious leaders and vloggers. I too am a professional voice user. I am a classical singer, vocal coach, and speaker. Okay, maybe I might’ve been accused on more than one occasion of being VERY long winded…and maybe I am, but that’s not the topic. Like many of you, I am also a daughter, friend, sibling, and colleague. Some of you might have a significant other or may have children in your life. So you see, we use our voice A LOT!!! On a daily basis professional voice users, use their voices more than two times the average person. This vocal use, if not done correctly, can potentially cause harm to your voice. I aspire to not only help you prevent vocal harm but in addition, I hope to educate you on ways you can maximize your voice while being healthy at the same time.
I’ll be writing about common issues professional voice users have such as preventing hoarseness after rehearsals and speaking engagements, how travel affects the voice, what foods and drinks to avoid, and much more. I will also be sharing vocal health tips such as how to achieve soaring high notes with ease, how to be heard without a microphone, and many other fascinating facts to put in your toolbox as a professional voice user. Think about it, babies can cry for hours without losing their voice, why? Oprah Winfrey’s voice is as youthful today as it was over 25 years ago, why? Professional voice users make their vocal health a priority, treating it as a gift; the gift of voice. My goal is to shed light on a topic commonly overlooked and assist you with improving your vocal health.
Don’t take for granted the gift of voice, you only get one.
Deonna Marie | The Gift of Voice
YouTube: Deonna Marie Cattledge
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